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Carrot Noodles in Spicy Chimichurri Sauce


Vibrant orange carrot noodles mixed with a deliciously spicy chimichurri sauce. A fast and healthy meal in under 20 minutes!


Units Scale
  • 5 medium-sized carrots
  • 1 cup fresh parsley
  • 1/2 cup fresh basil leaves
  • 1/4 cup chopped fresh spring onions
  • 3 large garlic cloves, roughly chopped
  • 1/4 cup white vinegar
  • 2/3 cup neutral vegetable oil
  • 4 tablespoons of crushed red chilli pepper flakes (reduce the amount if you prefer it less spicy)
  • Salt to taste


  1. Place the fresh parsley, basil, spring onions, garlic, vinegar, oil, and crushed red chilli pepper flakes in the bowl of a food processor or a blender and process until you get a thick paste.
  2. Add salt to taste.
  3. Bring a large pot of water to boil.
  4. Peel carrots and shred carrots into noodles with a julienne peeler or spiralizer.
  5. Blanch carrot noodles in boiling water for 1-2 minutes until soft and cooked.
  6. Mix carrot noodles with the spicy chimichurri sauce, divide equally into two bowls, and garnish with a sprig of parsley and a bit more of crushed red chilli pepper flakes.


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  • Prep Time: 15 mins
  • Cook Time: 2 mins
  • Category: Main Dish
  • Cuisine: Grain-free
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