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Carrot Turmeric Soup

  • Author: felicia | Dish by Dish
  • Prep Time: 10 mins
  • Cook Time: 60 mins
  • Total Time: 1 hour 10 mins
  • Yield: 2 bowls 1x


Warm, healing and comforting, this easy carrot turmeric soup is full of vegetables and has anti-inflammatory properties. Make it from start to finish in just one hour. Comfort soup for the soul.



  • 3 cups chopped carrots
  • 2 cups chopped yellow onions
  • 3 garlic cloves, minced
  • 1 1/2 tablespoons ground turmeric
  • 2 cups water
  • 2 cups vegetable stock
  • Salt to taste
  • Cracked black pepper, for garnishing


  1. In a large pot over medium heat, sauté the chopped carrots, onions and minced garlic, until the onions turn translucent (around 15 minutes).
  2. Add in turmeric powder and sauté for one minute before adding in water and stock.
  3. Allow the vegetable-stock mixture to simmer for 40 minutes over medium-low heat, until carrots are tender enough to be cut with a wooden spoon.
  4. Let vegetable-stock mixture cool down for a while before transferring it to an electric blender and process until you get a thick but smooth and creamy soup.
  5. Adjust for salt.
  6. Return soup to the pot and heat up before serving.
  7. Garnish carrot turmeric soup with cracked black pepper and serve with a slice of crusty bread.


Inspired by: The Casual Veggie Cookbook

  • Category: Soup
  • Cuisine: Vegan
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