Description
These cottage cheese and egg muffins are a high-protein, savory breakfast that’s both delicious and filling. Easy to make and perfect for meal prep, these gluten-free muffins are packed with protein to keep you energized and make a great grab-and-go option for busy mornings!
Ingredients
- 7 eggs
- 1 cup cottage cheese
- 1/2 cup shredded mozzarella cheese + more for topping
- 1 1/2 cups sliced mushrooms
- 3 tablespoons gluten-free all-purpose flour
- 1/4 cup chopped chives + more for topping
- Salt and pepper, to taste
Instructions
- Preheat & Grease: Preheat the oven to 350F and grease a muffin tin with nonstick cooking spray.
- Combine All Ingredients Except Flour: In a large bowl, add the cottage cheese, mozzarella, chopped mushrooms, chives, eggs, salt, and pepper. Mix well until fully combined.
- Add Flour: Sift the gluten-free all-purpose flour into the wet ingredients and mix well until you get a smooth and homogeneous batter.
- Transfer Batter to Muffin Tin: Grease a muffin tin with a little oil. Pour the mixture into each cavity, filling it.
- Add Toppings: Sprinkle some extra mozzarella cheese and chives on top of each muffin.
- Bake: Bake for 20-22 minutes, or until the muffins are golden and firm to the touch.
- Serve and Enjoy: Let them cool for a few minutes before removing from the muffin tin. Serve warm or cold.
Notes
Cottage Cheese: Since this is a recipe for cottage cheese muffins, cottage cheese is a key ingredient in this muffin recipe. I do not recommend substituting for anything else.
Mozzarella Cheese: I used shredded mozzarella cheese, but you can also use whatever shredded cheese you like.
Mushrooms: Go ahead and use whichever you prefer or have on hand (I like using either portobello mushrooms or button mushrooms).
Gluten-Free Flour: I recommend using a good-quality gluten-free all-purpose flour that is made up of lighter flours/starches (such as tapioca starch, rice flour, corn starch or potato starch). I do NOT recommend using a gluten-free blend that is made up of heavier flours (such as garbanzo bean flour). Alternatively, if you are not Celiac or gluten-intolerant, go ahead and use regular all-purpose flour in equal quantities.
Chives: I like adding fresh chopped chives for color and taste. Alternatively, you may use thinly sliced green onions if you prefer.
Storing/Freezing: To store, place the cooled gluten-free cottage cheese egg muffins in an airtight container or ziplock bag and store for up to 3 days in the refrigerator. Reheat the muffins in the oven or microwave until warm before eating. To freeze, place the muffins in a freezer bag and freeze for up to 2 months. Reheat the muffins in the oven until warm before eating.
- Prep Time: 10 mins
- Cook Time: 22 mins
- Category: Breakfast
- Method: Baking
- Cuisine: Western



