Description
These homemade gluten-free chicken nuggets come together easily, are flavorful and unbelievably crispy. Enjoy it as a snack or an anytime appetizer with your favorite dipping sauce. Totally dairy-free too.
Ingredients
- 1 pound boneless, skinless chicken breast, cut into 1-inch cubes
- 1 cup gluten-free all-purpose flour
- 2 tablespoons cornstarch
- 1 teaspoon ground coriander
- 1 teaspoon ground paprika
- 1 teaspoon granulated garlic
- 1 teaspoon salt
- 1 cup dairy-free buttermilk
- 2 cups gluten-free panko breadcrumbs
- 3 cups frying oil
Instructions
- Prepare Flour Mixture: Combine the gluten-free all-purpose flour, cornstarch, ground coriander, ground paprika, granulated garlic and salt in a bowl.
- Coat Chicken With Flour Mixture: Place chicken pieces in a bowl and coat each piece on all sides.
- Dredge Chicken in Milk: Dredge each piece of flour-coated chicken in dairy-free buttermilk.
- Coat with Panko: Roll each piece of chicken in gluten-free panko breadcrumbs until completely coated on all sides.
- Heat Oil: Heat up the frying oil in a large pot until the oil reaches 350F. (Use a deep fry oil thermometer to check, or if you want to test if the oil is hot enough, place a small piece of chicken in the oil and if it starts to sizzle you can use the oil. If not, let the oil heat up a little bit more before using.)
- Fry Nuggets: Place 5 to 6 pieces of breaded chicken into the oil and fry for 6 to 7 minutes, turning the chicken nuggets with a spatula so that the popcorn fries evenly.
- Transfer to Plate: When the chicken pieces are golden brown, remove them from the oil with a slotted spoon and transfer the gluten-free chicken nuggets to a plate lined with paper towels to absorb any excess oil.
- Serve and Enjoy: Serve the gluten free chicken nuggets immediately, when they are still hot and crispy.
Notes
Chicken: I recommend using boneless, skinless chicken breast. Cut the chicken into evenly-sized cubes so they cook evenly during the frying time.
Gluten-Free Flour: I recommend using a good-quality gluten-free all-purpose flour blend that is made up of lighter flours/starches (such as tapioca starch, rice flour, corn starch or potato starch). I do NOT recommend using a gluten-free flour blend that is made up of heavier flours (such as garbanzo bean flour).
Cornstarch: If you are allergic to corn, you may substitute cornstarch with the same amounts of arrowroot starch or tapioca starch.
Spices: To add flavor, I’ve used ground coriander, ground paprika and granulated garlic. However, feel free to add in other spices such as onion powder, Italian seasoning, ground black pepper, etc.
Buttermilk: I used dairy-free buttermilk to keep this recipe dairy-free. (Make your own dairy-free buttermilk by combining 1 cup of unsweetened dairy-free milk and 1 tablespoons of lemon juice.) Alternatively, if you are not lactose-intolerant, go ahead and use regular buttermilk instead.
Panko: I used gluten-free panko breadcrumbs to keep this recipe gluten-free. However, if you are not Celiac or gluten-intolerant, feel free to use regular panko bread crumbs instead.
Oil: Go head and use any frying oil of choice (sunflower oil, canola oil, avocado oil, etc).
Freezing: To freeze the uncooked chicken nuggets, I recommend placing the breaded chicken nuggets in a single layer on a parchment-lined baking sheet, then covering with plastic wrap and freezing for 2 hours until the chicken is partially frozen, then transfer the chicken nuggets to a freezer-safe container or freezer bag and freeze for up to 2 months. Thaw the frozen chicken nuggets overnight in the refrigerator before frying them and enjoying.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Appetizers
- Method: Stovetop
- Cuisine: American



