Description
Deliciously sweet and savory, this easy gluten-free orange chicken is a tasty alternative to your favorite Chinese take-out. Crispy chicken pieces tossed in a sweet orange sauce… YUM! Eat this chicken dinner over a steaming bowl of rice, or enjoy the gf orange chicken on its own! Totally dairy-free too.
Ingredients
For the Chicken:
- 1 1/2 pounds chicken breast, diced
- 1 large egg
- 4 tablespoons gluten-free all-purpose flour
- 3 tablespoons cornstarch
- 3 tablespoons sunflower oil
- 1/2 teaspoon salt
- 1/2 teaspoon ground pepper
For the Orange Sauce:
- 1/4 cup filtered water
- 1 tablespoon cornstarch
- 2 tablespoons white wine
- 1/3 cup orange juice
- 1 tablespoon orange zest
- 1 tablespoon sesame oil
- 3 tablespoons gluten-free tamari
- 2 tablespoons brown sugar
- 1 teaspoon chili flakes
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
For Garnishing:
- 1/4 cup white sesame seeds
- 1/2 cup chopped green onions
Instructions
- Dip Chicken in Egg Mixture: Whisk the egg with salt and pepper. Dip the chicken pieces in it.
- Coat Chicken in Flour Mixture: Whisk the cornstarch and all-purpose flour in a bowl until well combined. Then roll the chicken pieces in the flour mixture, coating them evenly.
- Place Chicken in Skillet: Heat the oil in a large skillet. Arrange the chicken pieces in a single layer, on the pan.
- Cook Until Golden Brown: Fry the chicken pieces until golden brown, stirring occasionally, 6-7 minutes over medium heat. Then transfer to a plate and set aside.
- Sauté Garlic and Ginger: Add some oil to the pan and sauté the garlic, ginger and chili flakes for a minute, stirring occasionally.
- Add Wet Ingredients: Pour soy sauce, white wine, orange juice, brown sugar and orange zest into the pan. Heat for 1 minute, stirring.
- Add Corn Starch Mixture to Make Orange Sauce: Mix water with cornstarch and whisk well so that there are no lumps. Pour into the pan, also add sesame oil. Stir until the sauce thickens (1-2 minutes).
- Toss Chicken With Sauce: Transfer the chicken pieces to the skillet and toss until each is covered in the glossy orange sauce.
- Serve and Enjoy: Serve the gluten-free orange chicken with sesame seeds and green onions.
Notes
Chicken: I used chicken breast but you can also use any other chicken parts you prefer, such as chicken thighs or chicken legs etc.
Egg: The egg helps to bind the flour mixture to the chicken. If you are allergic to egg, or would simply prefer to keep the recipe egg-free, go ahead and use acquafaba or an egg-replacer instead.
Gluten-Free Flour: I recommend using a good-quality gluten-free flour blend that is made up of lighter flours/starches (such as rice flour, tapioca starch, corn starch, or potato starch). I do NOT recommend a gluten-free blend that is made up of heavier flours (such as a garbanzo bean flour).
Cornstarch: Cornstarch is important as it results in a lighter crust once the chicken is fried.
Oil: You can use any oil you prefer for frying. I like using sunflower oil because I always have it on hand. However, you may use another vegetable oil instead (such as canola oil, olive oil, avocado oil, melted coconut oil etc).
White Wine: I used white wine, but if you rather keep this recipe wine free, you can also use apple cider vinegar or white vinegar instead.
Orange Juice: I prefer using fresh orange juice for the best flavor. Alternatively, if you don’t have freshly squeezed orange juice on hand, feel free to use bottled orange juice instead.
Orange Zest: Make sure to grate the orange zest just before using it to maintain the orange flavor.
Sesame Oil: Sesame oil adds a unique flavor to this recipe and I do not recommend swapping it out for another oil.
Gluten-Free Tamari: I used gluten-free tamari (which is gluten-free soy sauce) to keep this recipe gluten-free. However, if you are not Celiac or gluten-intolerant, feel free to use use normal soy sauce instead.
Brown Sugar: I used brown sugar but you can also use normal cane sugar or even coconut sugar if you prefer. If you are diabetic or insulin-resistant, I highly recommend that you use granulated monkfruit sweetener (a 1:1 sugar substitute that is zero glycemic-index and will not raise your blood sugar).
Chili Flakes: I like adding chili flakes for a little kick of heat, but you may also use chili powder instead. If you aren’t a fan of heat, feel free to leave out the chili.
Minced Garlic: Fresh minced garlic adds a deliciously savory flavor. So make sure you use fresh garlic.
Minced Ginger: Fresh ginger adds depth of flavor to this gluten-free orange chicken, so make sure you don’t skip it.
Sesame Seeds: I like sprinkling white sesame seeds over the orange chicken for garnish. You can also use black sesame seeds or a mixture.
Green Onions: Chopped green onions add a nice contrast in color to the orange chicken, but you could also use chopped fresh chives or cilantro if you prefer.
- Prep Time: 10 mins
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian



