Chicken Tortellini Soup (Gluten-Free, Dairy-Free)
Cozy chicken tortellini soup that is perfect for winter! A big bowl of this comforting soup is just the right antidote for the cold weather. Serve it with homemade bread for a hearty meal. Totally gluten-free and dairy-free too.
Want to save this recipe?
Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!
It’s Soup Season!
As the weather starts dropping and I’m layering my sweaters and drinking cup after cup of hot tea, there’s honestly nothing more comforting than a big bowl of soup.
I mean, we love ours soups during the winter, whether’s its this hearty chickpea and kale soup, this creamy mushroom soup or potato soup, or matzo ball soup!
But definitely ranking among our top favorites is classic chicken noodle soup, which feels like a big warm hug.. which is why today we’re making something similar in the form of this chicken and tortellini soup!
Why You’ll Love this Recipe:
- Simple Ingredients: The main ingredients required for this chicken and tortellini soup are easily accessible at the local grocery store (nothing fancy required)!
- Super Easy to Make: With precooked chicken, this uncomplicated recipe comes together in just 40 minutes, and your whole family can enjoy a hearty and flavorful soup in almost no time!
- Totally Gluten-Free & Dairy-Free: The best part is that this creamy chicken tortellini soup recipe is 100% gluten-free and dairy-free, which means that even those with Celiac disease or gluten or lactose intolerances can enjoy it without issues!
Ingredients You’ll Need:
Here’s a visual overview of the ingredients required for making this tortellini chicken soup.
(For exact measurements, please scroll down to the printable recipe card at the bottom of this post.)
Recipe Notes + Substitutions:
- Olive Oil: I used extra virgin olive oil, but feel free to use any vegetable oil of choice (such as sunflower oil, canola oil, avocado oil, etc.)
- Vegetables: I used a mix of onions, carrots, celery and garlic to add flavor and texture to the soup. However, you may also use other types of veggies such as fresh spinach if you prefer.
- Cream: I’ve used dairy-free heavy cream to keep this recipe dairy-free. However, if you are not lactose intolerant, go ahead and use regular heavy cream instead.
- Chicken Broth: I recommend using low-sodium chicken broth or chicken stock (since we are already going to be adding salt in later). You can either use homemade chicken broth or store-bought broth.
- Tortellini: Since this is a recipe for tortellini soup, tortellini is a key ingredient. To keep this recipe gluten-free, I’ve used gluten-free tortellini, but if you are not Celiac or gluten-intolerant, regular tortellini will work too.
- Chicken: You can either cook your own chicken using skinless chicken breasts or use rotisserie chicken for convenience too. I’ve diced the cooked chicken, but shredded chicken will work too.
- Condiments: I used salt and ground black pepper to season the soup, but you may also add in other seasonings such as garlic powder, onion powder, Italian seasoning, or even ground paprika if you want a kick of heat!
How to Make Chicken Tortellini Soup (Step by Step):
1. Sauté Onions
Sauté the chopped onions in olive oil over medium-high heat for 5 minutes.
2. Add Carrots, Celery & Garlic
Add the diced carrots and diced celery and cook for another 5 minutes. Then add the garlic and cook for another minute, stirring until the garlic is fragrant.
3. Transfer to Saucepan and Add Broth
Transfer the vegetables to a large saucepan or pot over high heat and pour in the chicken broth. Bring the ingredients to a boil.
4. Add Chicken, Tortellini & Condiments
Add the cooked chicken, gluten-free tortellini, salt and pepper. Bring the heat down to low and let simmer for 5 minutes, stirring occasionally.
5. Add Cream & Simmer
Pour in the dairy-free heavy cream and stir well. Simmer the tortellini soup for another 5 minutes over low heat.
6. Garnish & Serve
Divide the chicken and tortellini soup between 2 bowls, then garnish with fresh parsley and serve with crusty bread if you wish.
Dish by Dish Tips/Tricks:
- Storing: Ideally, it’s best to eat this creamy tortellini soup on the day it’s cooked. However, if there is any leftover soup, simply place the chicken tortellini soup in an airtight container and store for up to 2 days. Reheat in a pot on the stovetop or in the microwave before eating.
- Double As Needed: This recipe serves 2 as a main dish, or 4 as an appetizer. Feel free to double or triple the recipe as needed depending on how many you’re cooking for.
- Serve this Soup With: This goes perfect with slices of homemade bread, and if you’re feeling fancy, I’d say make this garlic bread!
Other Gluten-Free Soups You’ll Enjoy:
- Chicken Noodle Soup (Gluten-Free, Dairy-Free)
- Chicken Pho (Gluten-Free, Dairy-Free)
- Matzo Ball Soup (Gluten-Free, Dairy-Free)
- French Onion Soup (Gluten-Free, Dairy-Free)
- Savory Butternut Squash Soup (Gluten-Free, Vegan)
- Creamy Pumpkin Soup (Gluten-Free, Vegan)
- Creamy Tomato Soup (Gluten-Free, Vegan)
Other Chicken Recipes to Make:
P.S. If you try this recipe, I’d love for you to leave a star rating below, and/or a review in the comment section further down the page. I always appreciate your feedback. Be sure to check out my entire Recipe Index for all the recipes on the blog. You can also follow me on Pinterest, Facebook or Instagram! Sign up for my Email List to get fresh recipes in your inbox each week!
Chicken Tortellini Soup (Gluten-Free, Dairy-Free)
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
Cozy chicken tortellini soup that is perfect for winter! A big bowl of this comforting soup is just the right antidote for the cold weather. Serve it with homemade bread for a hearty meal. Totally gluten-free and dairy-free too.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 carrot, diced
- 1 celery stalk, diced
- 2 cloves garlic, finely chopped
- 1 cup dairy-free heavy cream
- 3 cups low-sodium chicken broth
- 1 cup gluten-free tortellini (any kind)
- 1 cup cooked diced chicken
- 1/2 teaspoon salt
- 1/3 teaspoon ground black pepper
Instructions
- Sauté Onions: Sauté the chopped onions in olive oil over medium-high heat for 5 minutes.
- Add Carrots, Celery & Garlic: Add the diced carrots and diced celery and cook for another 5 minutes. Then add the garlic and cook for another minute, stirring until the garlic is fragrant.
- Transfer to Saucepan & Add Broth: Transfer the vegetables to a saucepan over high heat and pour in the chicken broth. Bring the ingredients to a boil.
- Add Chicken, Tortellini & Condiments: Add the cooked chicken, gluten-free tortellini, salt and pepper. Bring heat down to low and let simmer for 5 minutes, stirring occasionally.
- Add Cream and Simmer: Pour in the dairy-free heavy cream and stir well. Simmer the chicken tortellini soup for another 5 minutes over low heat.
- Garnish and Serve: Divide the chicken tortellini soup between 4 bowls, then garnish with fresh parsley and serve.
Notes
Olive Oil: I used extra virgin olive oil, but feel free to use any vegetable oil of choice (such as sunflower oil, canola oil, avocado oil, etc.)
Veggies: I used a mix of onions, carrots, celery and garlic to add flavor and texture to the soup. However, you may also use other types of veggies if you prefer.
Cream: I’ve used dairy-free heavy cream to keep this recipe dairy-free. However, if you are not lactose intolerant, go ahead and use regular heavy cream instead.
Chicken Broth: I recommend using low-sodium chicken broth or chicken stock (since we are already going to be adding salt in later). You can either use homemade chicken broth or store-bought broth.
Tortellini: Since this is a recipe for tortellini soup, tortellini is a key ingredient. To keep this recipe gluten-free, I’ve used gluten-free tortellini, but if you are not Celiac or gluten-intolerant, regular tortellini will work too.
Chicken: You can either cook your own chicken using skinless chicken breasts or use rotisserie chicken for convenience too.
Condiments: I used salt and ground black pepper to season the soup, but you may also add in other seasonings such as garlic powder, onion powder, Italian seasoning, or even ground paprika if you want a kick of heat!
Storing: Ideally, it’s best to eat the chicken tortellini soup on the day it’s cooked. However, if there are any leftovers, simply place the chicken tortellini soup in an airtight container and store for up to 2 days. Reheat in a pot on the stovetop or in the microwave before eating.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Soups
- Method: Stovetop
- Cuisine: American




I looked at you recipe for a truly gluten free and dairy free tortellini soup, but it is not to be. Tortellini has cheese in it so it is not dairy free. Please note this on your recipe. I think I will just replace the tortellini with a thick gluten free pasta and add some dairy free Parmesan cheese when serving.
Hi Debbie, on Amazon and some health stores you should be able to find gluten-free and dairy-free (plant-based) tortellini.
Felicia,
A bowl of hot chicken tortellini soup is so very comforting to a hungry stomach on cold evenings.
Stay safe and warm always!
Mum
Indeed, nothing beats a big warm bowl of soup on a cold day 🙂