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A square bowl of healthy chocolate dip surrounded by fresh berries

Healthy Chocolate Dip (Gluten-Free)


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5 from 1 review

  • Author: Felicia Lim
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A healthy chocolate dip made with yogurt instead of cream, this is the perfect fruit dip for the warmer days of summer! It makes a light dessert or healthy snack for holidays such as Memorial Day, 4th of July, Valentine’s day or any day you wish! Gluten-free, with dairy-free options too.


Ingredients

Units Scale

Instructions

  1. Melt Chocolate: Melt the chocolate in a heat-resistant bowl. You can do this by heating the chocolate in a microwave-safe bowl in the microwave in short intervals, stirring every 15 seconds to prevent burning. Alternatively, you can melt it using a double boiler.
  2. Mix Melted Chocolate and Yogurt: In a bowl, combine the Greek yogurt with the melted chocolate, making sure the chocolate is not too hot to avoid curdling the yogurt. Mix well until fully incorporated and the mixture has a uniform color.
  3. Chill Dip till Firm: You can serve the dip directly if desired or chill it for at least 30 minutes to firm up and allow the flavors to blend.
  4. Garnish and Serve: Transfer the dip to a bowl and sprinkle chopped chocolate or chopped almonds on top. Serve the healthy chocolate dip with fresh fruits such as strawberries, blueberries, or raspberries (or your choice of fruits), or accompany it with graham crackers if you prefer.

Notes

Yogurt: I used plain Greek yogurt. If you are lactose-intolerant, go ahead and use dairy-free Greek yogurt instead.

Type of Chocolate: I like using semi-sweet chocolate with a high cocoa content for a more intense flavor and health benefits. If you are lactose-intolerant, go ahead and use dairy-free chocolate instead.

Garnishing: I like using chopped chocolate and chopped almonds for garnishing this chocolate fruit dip. However, feel free to experiment with other ingredients such as other unsalted chopped nuts (such as walnuts, pistachios, hazelnuts, cashew nuts), shredded coconut, or dried fruits to add an extra touch of flavor and texture.

Flavor Add-Ins: If you prefer a more intense chocolate flavor, you can add a bit of vanilla extract or dissolve a teaspoon of instant coffee in the melted chocolate to enhance the flavor.

Chocolate Temperature: Ensure that the chocolate is melted but not too hot when mixing it with the Greek yogurt to avoid curdling.

Chill to Firm: While you can technically eat the dip straight after assembly, I find that chilling the dip beforehand helps to firm it up and allow the flavors to blend better. This is especially useful if you plan to serve the dip in warm weather.

Storing: Store any leftover chocolate dip in an airtight container in the refrigerator for a couple of days. Make sure to give it a quick stir before serving again.

  • Prep Time: 10 mins
  • 30 mins:
  • Category: Desserts
  • Cuisine: American