Peanut Butter Oatmeal Balls (Gluten-Free, Vegan)
These no-bake peanut butter oatmeal balls have a savory nutty flavor from peanut butter and sweetness from maple syrup and chocolate chips. Easy to transport, these energy balls are a great grab-and-go breakfast, a quick anytime snack, or a sweet treat for peanut butter lovers! Gluten-free and vegan too.
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Delicious Energy Balls
If you love the combination of both chocolate and peanut butter, and love a good no-bake energy ball, then these delicious energy balls are perfect for you!
Packed with protein and fiber, these oatmeal peanut butter balls combine sweet and savory in one easy individual bite.
Because they’re also so easy to make, you can prepare a large batch of them and enjoy them the whole week long. Great for school lunch boxes, a snack on the go for an energy boost, or simply to satisfy your sweet tooth!
Why You’ll Love this Recipe:
- 4 Simple Ingredients: The four ingredients required for making these oatmeal and peanut butter balls are easily accessible at the local grocery store (nothing fancy required!).
- Very Easy to Make: There’s no baking involved, all you need to do is to mix the ingredients together, roll them into balls, then drizzle melted chocolate over them over chilling them and enjoying!
- Totally Gluten-Free, Dairy-Free & Vegan: The best part is that these no-bake peanut butter oatmeal balls are 100% gluten-free, dairy-free and vegan, which means that even those with Celiac disease or those with gluten or lactose intolerances, or those simply on a vegan diet can enjoy them without issues!
Ingredients You’ll Need:
Here’s a visual overview of the ingredients required for making this oatmeal peanut butter balls recipe.
(For exact measurements, please scroll down to the printable recipe card at the bottom of this post.)
Recipe Notes + Substitutions:
- Oats: If you are Celiac or gluten-intolerant, make sure to use certified gluten-free oats (while oats are naturally gluten-free, they are often processed in the same facilities as gluten-containing grains, which may result in cross-contamination).
- Peanut Butter: I used creamy peanut butter, but you can also use chunky peanut butter if you prefer.
- Maple Syrup: I added maple syrup as a natural sweetener in these no bake treats, but you may also use the liquid sweetener of your choice (such as agave nectar, or alternatively, you may also use honey if you are not vegan).
- Chocolate: I used dairy-free chocolate chips and melted chocolate to keep this recipe dairy-free. However, if you are lactose-intolerant, go ahead and use regular chocolate instead.
How to Make Peanut Butter Oatmeal Balls:
Place Ingredients in Bowl:Â In a large bowl, combine the gluten-free quick oats, peanut butter, maple syrup, and chocolate chips.
Mix to Combine:Â Using a spatula or your hands, mix until all the ingredients are well combined.
Shape Mixture into Balls:Â Using a #20 scoop, shape the mixture into evenly sized balls, pressing firmly to compact them. You should get about 15 balls.
Drizzle Melted Chocolate Over Balls (Optional):Â If desired, drizzle some melted chocolate over a few of them for decoration. Place the balls in the refrigerator for about 20 minutes, or until firm.
Dish by Dish Tips:
- Use Other Nut Butters: If you are allergic to peanuts but still want to make these no bake energy balls, you can substitute the peanut butter with almond butter, cashew butter or sunflower seed butter.
- Storing: Store these no-bake peanut butter and oatmeal balls in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.
Other Peanut Butter Recipes to Enjoy:
Gluten-Free Treats You’ll Love:
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Peanut Butter Oatmeal Balls (Gluten-Free, Vegan)
- Total Time: 10 minutes
- Yield: 15 balls 1x
- Diet: Vegan
Description
These no-bake peanut butter oatmeal balls have a savory nutty flavor from peanut butter and sweetness from maple syrup and chocolate chips. Easy to transport, these energy balls are a great grab-and-go breakfast, a quick anytime snack, or a sweet treat for peanut butter lovers! Gluten-free and vegan too.
Ingredients
- 1 3/4 cups gluten-free quick oats
- 1/2 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup dairy-free chocolate chips
- Melted dairy-free chocolate, for topping
Instructions
- Place Ingredients in Bowl: In a large bowl, combine the gluten-free quick oats, peanut butter, maple syrup, and chocolate chips.
- Mix to Combine: Using a spatula or your hands, mix until all the ingredients are well combined.
- Shape Mixture into Balls: Using a #20 scoop, shape the mixture into evenly sized balls, pressing firmly to compact them. You should get about 15 balls.
- Drizzle Melted Chocolate Over Balls (Optional): If desired, drizzle some melted chocolate over a few of them for decoration. Place the balls in the refrigerator for about 20 minutes, or until firm.
Notes
Oats: If you are Celiac or gluten-intolerant, make sure to use certified gluten-free quick oats (while oats are naturally gluten-free, they are often processed in the same facilities as gluten-containing grains, which may result in cross-contamination).
Peanut Butter: I used creamy peanut butter, but you can also use chunky peanut butter if you prefer.
Maple Syrup: I added maple syrup as a natural sweetener, but you may also use agave nectar if you prefer. Alternatively, you may also use honey if you are not vegan.
Chocolate: I used dairy-free chocolate chips and melted chocolate to keep this recipe dairy-free. However, if you are lactose-intolerant, go ahead and use regular chocolate instead.
- Prep Time: 10 mins
- Category: Snacks
- Method: No-Bake
- Cuisine: Western
