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Easy Gluten-Free Shepherd’s Pie Recipe (Dairy-Free)


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5 from 1 review

  • Author: Felicia Lim
  • Total Time: 1 hour 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Flavorful and hearty, this gluten-free shepherd’s pie is easy to put together and feeds a crowd! It’s perfect for bringing to potlucks or for a busy weeknight dinner. Totally dairy-free too!


Ingredients

Units Scale
For the Mashed Potatoes: For the Ground Beef Filling:

Instructions

  1. Boil Potatoes: Add the cubed potatoes to a pot of water and bring to a boil, then cook the cubed potatoes for 20-25 minutes until they are very tender and can be easily mashed with a fork.
  2. Prepare Mashed Potatoes: When the potatoes are cooked, drain the water. Add the dairy-free almond milk, salt, dairy-free butter and dairy-free parmesan. Mash the potatoes well until they are creamy and there are no more lumps.
  3. Cook Onions: While the potatoes are cooking, heat the oil in a skillet and add the onions to the pan. Fry on low heat for 5 minutes, stirring. Then add the garlic and sauté for 1 more minute.
  4. Add Ground Meat: Add ground meat and fry everything together for another 3 minutes, stirring occasionally.
  5. Add Flour: Add the gluten-free all-purpose flour and mix, stirring for another 2 minutes.
  6. Add Broth, Tomato Pasta, Worcestershire Sauce, Salt & Pepper: Add beef broth, tomato paste, Worcestershire sauce, salt and pepper. You can also add any other spices to taste.
  7. Stir to Combine: Stir and cook everything together for 6-7 minutes until the broth has reduced and thickened. Then add the frozen vegetables, stir and turn off the heat after 2 minutes.
  8. Preheat Oven and Transfer Filling to Baking Dish: Preheat the oven to 360F. Transfer the filling to a large baking dish. (The oval baking dish I used is 11” long and 7” wide).
  9. Top Filling with Mashed Potatoes: Distribute the mashed potatoes on top of the minced meat filling, using a wet spatula to spread the potatoes out evenly.
  10. Bake Until Ready: Bake for 30 minutes in the preheated oven until the top is golden brown.
  11. Garnish and Serve: Serve the gluten-free shepherd’s pie hot and garnished with fresh chopped green onions or chives.

Notes

Potatoes: For making mashed potatoes, it’s best to use starchier potatoes such as Russet potatoes or Idaho potatoes to get the creamiest effect.

Almond Milk: I like using an unsweetened version of my homemade almond milk, but you may also use another unsweetened non-dairy milk (such as cashew milk, rice milk, oat milk, etc). Alternatively, if you are not lactose-intolerant, go ahead and use regular milk (or heavy cream if you prefer).

Parmesan: I used dairy-free parmesan cheese to keep this recipe dairy-free. However, if you are not lactose-intolerant, go ahead and use regular parmesan cheese instead. You may also leave it out completely if you’re not keen on the taste of cheese.

Butter: I used dairy-free butter (vegan butter) to keep this recipe dairy-free. You can also use coconut oil  if you prefer. Alternatively, if you are not lactose-intolerant, feel free to use regular butter or ghee instead.

Ground Meat: You may either use ground beef or ground lamb for this gluten-free shepherd’s pie filling.

Frozen Vegetables: I used frozen carrots, peas and corn for a colorful mixture. Alternatively, you can also use fresh vegetables if you prefer.

Gluten-Free All-Purpose Flour: I used a gluten-free all-purpose flour to thicken the gravy for the filling and to keep the recipe gluten-free. You may also use corn starch for thickening if you prefer. Alternatively, if you are not Celiac or gluten-intolerant, go ahead and use regular all-purpose flour instead.

Beef Broth: The beef broth adds a beautiful flavor to the shepherd’s pie filling. You may either make your own homemade beef broth or use storebought beef broth (either will work).

Oil: I like using sunflower oil because I always have a bottle of it on hand. You may also use another type of cooking oil (such as canola oil, olive oil, avocado oil etc).

Onion: I used a yellow onion, but feel free to use a white onion or red onion instead.

Garlic: Fresh garlic adds a lovely flavor to the shepherd’s pie filling, so I highly recommend adding it. If you don’t have fresh garlic, you can use 1 teaspoon of dried minced garlic.

Tomato Paste: The sweetness from the tomato paste balances out the savory flavors from the meat and other ingredients, making a nice contrast.

Worcestershire Sauce: If you are Celiac or gluten-intolerant, make sure to use gluten-free Worcestershire sauce.

Black Pepper: A sprinkle of ground black pepper adds a little bit of heat, but feel free to leave it out if you don’t enjoy pepper.

Fresh Herbs: You may use any type of fresh green herbs (my favorite options are chopped chives, green onions or parsley.)

Storing/Freezing: To store, cover the shepherd’s pie with plastic wrap or place it in an airtight container and store in the refrigerator for up to 4 days. Reheat in the pie in the oven or microwave until warm before serving. To freeze, place the shepherd’s pie in a freezer-safe container and freezer for up to 2 months. Let the frozen shepherd’s pie thaw completely overnight in the refrigerator before reheating and serving.

  • Prep Time: 10 mins
  • Cook Time: 1 hour 10 mins
  • Category: Casserole
  • Method: Baking
  • Cuisine: Western