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Easy Chocolate Overnight Oats (Gluten-Free, Vegan, No-Yogurt)

These creamy chocolate overnight oats are an easy, healthy breakfast that tastes like dessert and sweeten your morning! Gluten-free, dairy-free, and made without yogurt, it’s perfect for meal prep!

A glass of chocolate overnight oats topped with chocolate chips and raspberries.

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Quick and Easy Breakfast Treat

For chocolate lovers, this deliciously creamy overnight oats is an extremely satisfying breakfast that also feels like a treat thanks to the rich chocolate flavor. Packed with fiber-rich oats, it keeps you full for longer to last through your morning.

But most importantly, I love just how easy it is to prepare this ahead of time, making it a super convenient grab-and-go breakfast option on busy mornings, all without sacrificing taste or nutrition!

Glasses of chocolate chip overnight oats and raspberries

Why You’ll Love this Recipe:

  • Simple Ingredients: The small handful of ingredients required for this overnight oats with chocolate recipe are easily accessible at the local grocery store (nothing fancy required!).
  • Super Easy to Make: With just 5 minutes of hands-on time, you can prepare this in no time at all, and have breakfast ready for the whole week (perfect for meal prep!).
  • Totally Gluten-Free, Dairy-Free & Vegan: The best part is that this chocolate chip overnight oats is 100% gluten-free, dairy-free and vegan, which means that even those with Celiac disease or gluten or lactose intolerances, or those simply on a gluten-free or vegan diet can enjoy it without issues.
Holding up a spoonful of overnight oats with chocolate.

Ingredients You’ll Need:

Here’s a visual overview of the ingredients required for making this easy chocolate overnight oats recipe.

(For exact measurements, please scroll down to the printable recipe card at the bottom of this post.)

Ingredients for chocolate overnight oats recipe laid out on marble board.

Recipe Notes + Substitutions:

  • Almond Milk: I like using an unsweetened version of my homemade almond milk, but you can use whichever unsweetened non-dairy milk you prefer. Alternatively, if you are not lactose-intolerant, go ahead and use regular milk instead.
  • Oats: If you are Celiac or gluten-intolerant, make sure to use certified gluten-free oats (this is because oats are often processed in the same facilities as gluten-containing grains, resulting in cross-contamination unless they are specifically certified to be gluten-free). For best results, make sure to use old-fashioned rolled oats because they absorb the liquid well overnight, become creamy but still maintain a chewy texture. If you prefer a fasting soaking time, and like an extremely creamy mousse-like texture, use instant oats instead.
  • Cocoa Powder: Make sure to use unsweetened cocoa powder (or unsweetened cacao powder) as we will be adding maple syrup as a sweetener.
  • Chia Seeds: Chia seeds add extra fiber and texture to the overnight oats. When the chia seeds absorb the liquid, it creates a gel-like, super creamy texture that feels like dessert. However, if you don’t have them on hand or don’t wish to add chia seeds, feel free to leave them out.
  • Maple Syrup: I used maple syrup for sweetness, but you may also use other types of liquid sweeteners (such as agave nectarhoney, or maple-flavored monkfruit syrup).
  • Vanilla Extract: I like adding vanilla extract for extra flavor. However, if you don’t have vanilla extract on hand, feel free to leave it out.
  • Chocolate Chips: I used dairy-free chocolate chips to keep this healthy overnight oats recipe dairy-free. However, if you are not lactose-intolerant, feel free to use regular chocolate chips instead.

How to Make Chocolate Overnight Oats

Pouring almond milk into a bowl with chia seeds, cocoa powder and rolled oats.
Combine Ingredients: In a bowl, combine the almond milk, gluten-free oats, unsweetened cocoa powder, chia seeds, maple syrup and vanilla extract.
A bowl of mixed chocolate oat milk mixture.
Mix Well: Mix well until everything is fully combined and evenly distributed.
Two jars of gluten-free chocolate overnight oats
Divide into Jars & Chill: Divide the mixture into 4 mason jars or glasses, depending on your preferred portion size. Refrigerate for at least 8 hours or overnight, allowing the oats and chia seeds to fully absorb the liquid and soften. Adjust sweetness if needed.
Up close view of chocolate chip overnight oats in jar
Add Toppings: Top the overnight chocolate oats with dairy-free chocolate chips, and fresh berries if you wish.

Dish by Dish Tips:

  • Type of Oats: As mentioned above, make sure to use old-fashioned rolled oats for the best results because they absorb the liquid well overnight, become creamy but still maintain a chewy texture. If you prefer a fasting soaking time, and like an extremely creamy mousse-like texture, use instant oats instead. I do NOT recommend using steel-cut oats for this recipe as as they will be too hard and chewy even after an overnight soak.
  • Chia + Oats for Best Texture: Adding chia seeds gives a creamier texture as the chia seeds will help the mixture thicken, as well as gives the overnight oats that dessert-like consistency.

Other Gluten-Free Oat Recipes You’ll Love:

Easy Gluten-Free Chocolate Recipes:

Gluten-Free Breakfast Recipes to Make:

P.S. If you try this recipe, I’d love for you to leave a star rating below, and/or a review in the comment section further down the page. I always appreciate your feedback. Be sure to check out my entire Recipe Index for all the recipes on the blog. You can also follow me on Pinterest, Facebook or Instagram! Sign up for my Email List to get fresh recipes in your inbox each week!

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A jar of chocolate overnight oats topped with chocolate chips and raspberries

Healthy Chocolate Overnight Oats (Gluten-Free, Vegan, No-Yogurt)


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  • Author: Felicia Lim
  • Total Time: 8 hours 5 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free, Gluten-Free, Vegan, Vegetarian

Description

These creamy chocolate overnight oats are an easy, healthy breakfast that tastes like dessert and sweeten your morning! Gluten-free, dairy-free, and made without yogurt, it’s perfect for meal prep!


Ingredients

Scale

Instructions

  1. Combine Ingredients: In a bowl, combine the almond milk, gluten-free oats, unsweetened cocoa powder, chia seeds, maple syrup and vanilla extract.
  2. Mix Well: Mix well until everything is fully combined and evenly distributed.
  3. Divide into Jars: Divide the mixture into 4 jars or glasses, depending on your preferred portion size.
  4. Chill Until Ready: Refrigerate for at least 8 hours or overnight, allowing the oats and chia seeds to fully absorb the liquid and soften. Adjust sweetness if needed.
  5. Add Toppings: Top the chocolate overnight oats with dairy-free chocolate chips, and fresh berries if you wish.

Notes

Almond Milk: I like using an unsweetened version of my homemade almond milk, but you can use whichever unsweetened dairy-free milk you prefer. Alternatively, if you are not lactose-intolerant, go ahead and use regular milk instead.

Oats: If you are Celiac or gluten-intolerant, make sure to use certified gluten-free oats (this is because oats are often processed in the same facilities as gluten-containing grains, resulting in cross-contamination unless they are specifically certified to be gluten-free). For best results, make sure to use old-fashioned rolled oats because they become creamy after soaking overnight, but still maintain a chewy texture.

Cocoa Powder: Make sure to use unsweetened cocoa powder as we will be adding maple syrup as a sweetener.

Chia Seeds: Chia seeds add extra fiber and texture to the overnight oats. However, if you don’t have them on hand or don’t wish to add chia seeds, feel free to leave them out.

Maple Syrup: I used maple syrup for sweetness, but you may also use other types of liquid sweeteners (such as agave nectar, honey, or maple-flavored monkfruit syrup).

Vanilla Extract: I like adding vanilla extract for extra flavor. However, if you don’t have vanilla extract on hand, feel free to leave it out.

Chocolate Chips: I used dairy-free chocolate chips to keep this recipe dairy-free. However, if you are not lactose-intolerant, feel free to use regular chocolate chips instead.

  • Prep Time: 5 mins
  • Chilling Time: 8 hours
  • Category: Breakfast, Dessert

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