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Home » Cookies

Soft, Chewy Gluten-Free Pumpkin Cookies (Dairy-Free)

Published: Oct 4, 2021 by Felicia Lim · This post may contain affiliate links

Jump to Recipe
Pumpkin cookies on a silpat
Pumpkin cookies cooling on wire rack
Pinterest image of a hand reaching for a cookie

Crispy on the outside, and soft and chewy inside, these delicious gluten-free pumpkin cookies are the perfect treat or snack for the fall. Super easy to make, a batch of these pumpkin cookies comes together in under an hour. Make a batch or two to enjoy during the fall! Totally gluten-free and dairy-free too, but no one would care!

Hand reaching for gluten-free pumpkin cookies on a wire rack.
Jump to:
  • Fall means Pumpkin Season!
  • It’s Time for Pumpkin Everything
  • Amazingly Soft and Chewy Pumpkin Cookies
  • Why This Recipe Works:
  • Ingredients You’ll Need:
  • Recipe Notes/Substitutions:
  • How to Make Gluten-Free Pumpkin Cookies (Step by Step)
  • Dish by Dish Tips/Tricks:
  • Recipe FAQs:
  • Other Gluten-Free Cookie Recipes You’ll Love:
  • Pumpkin Recipes to Enjoy This Fall:
  • Soft Gluten-Free Pumpkin Cookies (Dairy-Free)

Fall means Pumpkin Season!

Each time fall rolls around, bringing with it the crisp autumn air and auburn leaves that line the streets, my heart literally skips a beat.

Fall is definitely one of my favorite seasons – it’s sweater weather, which is a great excuse for sipping on tea or getting a cup of coffee, but most importantly, it’s pumpkin season!

Once I see pumpkins appearing everywhere (at farmers’ markets, at the entrance of Trader Joe’s and Whole Foods, and on the neighbors’ front porches), it means we are officially in fall.

It’s Time for Pumpkin Everything

Pumpkin fans, you’ll probably understand why each fall season we go on a pumpkin binge – from making multiple batches of homemade pumpkin puree, to savory recipes such as creamy pumpkin soup, easy pumpkin gnocchi, and hearty pumpkin risotto.

cornbread in a cast iron skillet
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We also make sweet treats on repeat – such as our favorite crustless pumpkin pie (or with a gluten-free crust if you prefer), pumpkin bread and pumpkin muffins.

Gluten-free pumpkin cookies cooling on a wire rack.

Amazingly Soft and Chewy Pumpkin Cookies

Basically, if you can put pumpkin in a recipe, we’ll do it. It’s the most wonderful time of the year!

Since pumpkin season also overlaps with cookie season, I decided to make pumpkin cookies. And mind you, these delicious pumpkin cookies that are filled with pumpkin flavor definitely do not disappoint.

In fact, these chewy cookies are so good we’ve been eating them nonstop.

Why This Recipe Works:

  • Simple Ingredients: The ingredients required for these gluten-free pumpkin cookies are easily accessible, and you probably already have them in your kitchen!
  • Easy to Make: All you need to do is mix the wet ingredients with the dry ingredients to get a dough, then chill the dough until firm before forming dough balls and baking! How much easier does it yet?
  • Soft and Chewy: With a crispy exterior, and an inside that’s softer than a traditional cookie, but still chewy enough that it doesn’t feel like cake, you’re going to love these pumpkin cookies for sure!
  • Gluten-Free and Dairy-Free: Most importantly, this pumpkin cookie recipe is totally gluten-free and dairy-free, which means that those with Celiac disease on a gluten-free diet, or those that have gluten or lactose intolerances can still indulge and enjoy the cookies without worries. Now that’s a double win for me!
Soft pumpkin cookies on a wire rack with a kitchen towel.

Ingredients You’ll Need:

Here’s a visual overview of the ingredients required for this gluten-free pumpkin cookies recipe.

(For exact measurements and quantities, please scroll down to the recipe card at the bottom of the post.)

Ingredients for making gluten-free pumpkin cookies.

Recipe Notes/Substitutions:

  • Sugar: I used white sugar, but you can also use brown sugar or coconut sugar if you prefer. If you are diabetic or insulin resistant, I highly recommend that you use Lakanto monkfruit sweetener (a 1:1 sugar substitute that is zero glycemic index).
  • Coconut Oil: I prefer using refined coconut oil because it has a more neutral taste (compared to extra virgin coconut oil which as a stronger coconut taste). You may use vegan butter instead. However, I do NOT recommend using another oil that does not solidify when chilled as you’ll need the cookie dough to firm up to be able to roll it into balls. Alternatively, if you are not lactose-intolerant, you may use normal dairy butter instead.
  • Pumpkin Puree: I highly recommend making your own pumpkin puree. It’s super easy, fresher, and does not come with the additives or preservatives that come with store-bought puree.
  • Egg: I use the egg for binding the ingredients together. Alternatively, if you are allergic to eggs, or simply want to make vegan pumpkin cookies, you can use a flax egg, aquafaba, or an egg-replacer if you prefer.
  • Vanilla Extract: I like adding vanilla extract for extra flavor, but you may leave it out if you rather not, or if you simply don’t have it on hand.
  • Gluten-Free All-Purpose Flour: I highly recommend using a good-quality gluten-free flour blend that is made up of a mix of lighter flours and starches (such as rice flour, tapioca starch, corn starch or potato starch). I do NOT recommend using blends that include heavier flours such as garbanzo bean flour.
  • Xanthan Gum: Xanthan gum replaces gluten in gluten-free flours and helps to bind the ingredients together. If your flour blend does not already include xanthan gum, make sure you add it in for best results.
  • Baking Powder: In this pumpkin cookies recipe, baking powder helps the give the dough a very very slight rise (just enough to make the cookie soft without becoming cake-like, but not so much so the cookie stays chewy). If you have Celiac disease or are gluten-intolerant, make sure you use certified gluten-free baking powder.
  • Spices: I use a mix of ground cinnamon, ground nutmeg and ground ginger for a delicious pumpkin pie flavor. Alternatively you amy replace the spices with 1 tablespoon of pumpkin pie spice.

Making Homemade Pumpkin Puree is Easy!

I always recommend making your own pumpkin puree because it is so simple and given the abundance of fresh pumpkins during the fall, you can easily make a big batch to use in your pumpkin recipes!

Not only does fresh pumpkin puree taste better, it’s also free of the additives and preservatives that come with canned pumpkin puree!

Here’s my easy tutorial for making pumpkin puree at home. Make sure you bookmark or pin this recipe because I can assure you that you’ll be making it over and over again!

Hand holding a jar of homemade pumpkin puree.

How to Make Gluten-Free Pumpkin Cookies (Step by Step)

1. Beat Sugar, Oil, Pumpkin, Egg and Vanilla

In a large mixing bowl, combine the sugar, softened coconut oil, pumpkin puree, egg and vanilla extract. Beat well to incorporate.

Whisking wet ingredients in a large glass bowl.

2. Whisk Dry Ingredients

In a separate bowl, whisk the gluten-free flour, xanthan gum (if using) baking powder, salt, cinnamon, nutmeg and ginger until combined.

Whisking dry ingredients in a metal bowl.

3. Combine Wet and Dry Ingredients to Get Dough

Sift the dry ingredients into the bowl with the wet ingredients and mix well to get a homogeneous cookie dough.

Mixing pumpkin cookie dough in a glass bowl.

4. Chill Dough Until Firm

Cover the bowl of dough with plastic wrap and chill for 30 minutes until firm.

(It’s very important that you chill the dough to be able to better handle the dough, so don’t skip this step!)

5. Preheat and Line

While the dough is chilling, preheat the oven to 350F and line two cookie sheet with parchment paper or a silpat.

6. Scoop Dough into Balls

Once the pumpkin cookie dough is chilled and firm, use a cookie scoop to scoop out 1 heaping tablespoons of dough per cookie. Using the palms of your hands, roll the dough into a small ball and place the balls of cookie dough in a single layer on the lined cookie sheet, leaving at least 2 inches between each ball (you’ll get around 18 balls, which you can divide between the two cookie sheets).

Pumpkin dough balls on a silpat-lined baking sheet.

7. Flatten the Dough Balls

Use a wet spatula to flatten each ball of dough to the thickness that you would like your cookies.

(Note that the cookies will not expand much and will roughly keep the shape they are baked in).

Flattened circles of cookie dough on a silpat.

8. Bake

Bake the cookies for 13 to 15 minutes (the cookies will be soft when they come out but will firm up slightly once they cool).

Hand pulling out a cookie sheet with gluten-free cookies.

9. Cool Completely

Let these pumpkin spice cookies cool at least 10 minutes in the cookie sheet, before placing on a wire rack to full cool before enjoying!

Soft pumpkin cookies cooling on a wire rack.

Dish by Dish Tips/Tricks:

  • Lining with Parchment or Silpat: I recommend lining the baking sheet with parchment paper or a silpat to prevent the cookies from sticking to the sheet. I personally love using a silpat because it’s reusable and the cookies never stick.
  • Make Larger or Smaller Cookies: I used a heaping tablespoon per cookie and got 18 cookies in total. For larger cookies, you can use 2 tablespoons per cookie and you’ll probably get 9 to 12 large cookies. For smaller cookies, use 1/2 tablespoon per cookie and you’ll get 28 to 36 small cookies.
  • Optional Add-Ins: If you like, you could also fold 1/4 cup of chopped nuts or chocolate chips into the batter before chilling.
  • No Pumpkin? Use Sweet Potato! If you don’t have pumpkin puree on hand, but you happen to have sweet potato puree instead, you can use that. The taste and texture of the cookies will be very similar.
  • Softer or Chewier Cookies: For softer cookies, bake the cookies for just 12 minutes, but for slightly chewier cookies, bake the cookies for at least 15 minutes.
Hand reaching for a cookie from a plate filled with pumpkin cookies.

Recipe FAQs:

How Do I Store these Gluten-Free Pumpkin Cookies?

To store the cookies, let them cool fully before placing them in an airtight container at room temperature for up to 3 days.

Can I Freeze the Pumpkin Cookie Dough?

Yes you can. If you prefer to make the dough beforehand, you can freeze the dough (before rolling into balls) in a freezer-safe container or ziplock bag for up to 2 months. Let the dough thaw overnight in the refrigerator until still firm but soft enough to shape into small balls before baking.

Reaching for a pumpkin cookie on a cooling rack.

Other Gluten-Free Cookie Recipes You’ll Love:

  • Flourless Peanut Butter Cookies (Gluten-Free, Dairy-Free)
  • Buckwheat Cookies (Gluten-Free, Dairy-Free)
  • Snickerdoodle Cookies (Gluten-Free, Dairy-Free)
  • Crunchy Almond Biscotti (Gluten-Free, Dairy-Free)
  • Easy Gingerbread Cookies (Gluten-Free, Dairy-Free)
  • Chewy Molasses Cookies (Gluten-Free, Dairy-Free)
  • Coconut Macaroons (Gluten-Free, Dairy-Free)

Pumpkin Recipes to Enjoy This Fall:

  • Gluten-Free Pumpkin Yeast Bread (Dairy-Free)
  • Easy Gluten-Free Pumpkin Bagels (Dairy-Free, No-Boil)
  • Moist Gluten-Free Pumpkin Bars (Dairy-Free)
  • Moist Gluten-Free Pumpkin Cornbread (Dairy-Free)

P.S. If you try this recipe, I’d love for you to leave a star rating below, and/or a review in the comment section further down the page. I always appreciate your feedback. Be sure to check out my entire Recipe Index for all the recipes on the blog. You can also follow me on Pinterest, Facebook or Instagram! Sign up for my Email List to get fresh recipes in your inbox each week!

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Soft Gluten-Free Pumpkin Cookies (Dairy-Free)


★★★★★

5 from 1 reviews

  • Author: Felicia Lim
  • Total Time: 55 minutes
  • Yield: 12 to 18 cookies 1x
  • Diet: Gluten Free
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Description

Crispy on the outside, but soft and chewy inside, these delicious gluten-free pumpkin cookies are the perfect treat or snack for the fall. Super easy to make, a batch of these pumpkin cookies comes together in under an hour. Make a batch or two to enjoy during the fall! Totally gluten-free and dairy-free too, but no one would care!


Ingredients

Units Scale
  • 1 cup sugar
  • 1/2 cup softened coconut oil
  • 1/2 cup pumpkin puree
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  • 1 3/4 cups gluten-free all-purpose flour
  • 1/2 teaspoon xanthan gum (omit if your flour blend already includes it)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger

Instructions

  1. Beat Sugar, Oil, Pumpkin, Egg and Vanilla: In a large bowl, combine the sugar, softened coconut oil, pumpkin puree, egg and vanilla extract. Beat well to incorporate.
  2. Whisk Dry Ingredients: In a medium bowl, whisk the gluten-free flour, xanthan gum (if using), baking powder, salt, cinnamon, nutmeg and ginger until combined.
  3. Combine Wet and Dry Ingredients to Get Dough: Sift the dry ingredients into the bowl with the wet ingredients and mix well to get a homogeneous cookie dough.
  4. Chill Dough Until Firm: Cover the bowl of dough with plastic wrap and chill for 30 minutes until firm. (It’s very important that you chill the dough to be able to better handle the dough, so don’t skip this step!)
  5. Preheat and Line: While the dough is chilling, preheat the oven to 350F and line two cookie sheet with parchment paper or a silpat.
  6. Scoop Dough into Balls: Once the dough is chilled and firm, use a cookie scoop to scoop out 1 heaping tablespoons of dough per cookie. Using the palms of your hands, roll the dough into a small ball and place the balls of cookie dough in a single layer on the lined cookie sheet, leaving at least 2 inches between each ball (you’ll get around 18 balls, which you can divide between the two cookie sheets).
  7. Flatten the Dough Balls: Use a wet spatula to flatten each ball of dough to the thickness that you would like your cookies (the cookies will not expand much and will roughly keep the shape they are baked in).
  8. Bake: Bake the cookies for 13 to 15 minutes (the cookies will be soft when they come out but will firm up slightly once they cool).
  9. Cool Completely: Let cookies cool at least 10 minutes in the cookie sheet, before placing on a wire rack to full cool before enjoying!

Notes

Sugar: I used granulated white sugar in this recipe, but you can also use brown sugar or coconut sugar if you prefer. If you are diabetic or insulin resistant, I highly recommend that you use Lakanto monkfruit sweetener (a 1:1 sugar substitute that is zero glycemic index).

Coconut Oil: I prefer using refined coconut oil because it has a more neutral taste (compared to extra virgin coconut oil which as a stronger coconut taste). You may use vegan butter instead. However, I do NOT recommend using another oil that does not solidify when chilled as you’ll need the cookie dough to firm up to be able to roll it into balls. Alternatively, if you are not lactose-intolerant, you may use normal dairy butter instead.

Pumpkin Puree: I highly recommend making your own pumpkin puree. It’s super easy, fresher, and does not come with the additives or preservatives that come with store-bought puree.

Egg: I use the egg for binding the ingredients together. Alternatively, if you are allergic to eggs, or simply want to keep this recipe vegan, you can use a flax egg, aquafaba, or an egg-replacer if you prefer.

Vanilla Extract: I like adding vanilla extract for extra flavor, but you may leave it out if you rather not, or if you simply don’t have it on hand.

Gluten-Free All-Purpose Flour: I highly recommend using a good-quality gluten-free flour blend that is made up of a mix of lighter flours and starches (such as rice flour, tapioca starch, corn starch or potato starch). I do NOT recommend using blends that include heavier flours such as garbanzo bean flour.

Xanthan Gum: Xanthan gum replaces gluten in gluten-free flours and helps to bind the ingredients together. If your flour blend does not already include xanthan gum, make sure you add it in for best results.

Baking Powder: In this pumpkin cookies recipe, baking powder helps the give the dough a very very slight rise (just enough to make the cookie soft without becoming cake-like, but not so much so the cookie stays chewy). If you have Celiac disease or are gluten-intolerant, make sure you use certified gluten-free baking powder.

Spices: I use a mix of ground cinnamon, ground nutmeg and ground ginger for a delicious pumpkin pie flavor. Alternatively you amy replace the spices with 1 tablespoon of pumpkin pie spice.

Storing: To store the cookies, let them cool fully before placing them in an airtight container at room temperature for up to 3 days.

Freezing the Dough: If you prefer to make the dough beforehand, you can freeze the dough (before rolling into balls) in a freezer bag for up to 2 months. Let the dough thaw overnight in the refrigerator until still firm but soft enough to shape into small balls before baking.

Lining with Parchment or Silpat: I recommend lining the baking sheet with parchment paper or a silpat to prevent the cookies from sticking to the sheet. I personally love using a silpat because it’s reusable and the cookies never stick.

Adapted from: Little Spoon Farm

  • Prep Time: 10 mins
  • Chilling Time: 30 mins
  • Cook Time: 15 mins
  • Category: Cookies
  • Method: Baking
  • Cuisine: American

Keywords: gluten-free pumpkin cookies

Did you make this recipe?

Tag @felicialimhz on Instagram and hashtag it #dishbydish

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About Felicia

Hey you! I’m Felicia, a Singaporean girl who moved to Buenos Aires for love. A couple of things about me: I love food, writing and food photography. I wrote a grain-free ecookbook that I know you’ll love and I also do freelance writing and photography if you want to work with me. Follow me on this blog as I navigate the world of cooking gluten-free, dairy-free and egg-free.

Did you make a recipe? Tag @felicialimhz on Instagram. I love to see what you cook!

Reader Interactions

Comments

  1. Kate says

    November 02, 2021 at 4:28 pm

    Hello, I didn’t find the moment when you put xantan gum in the recipe… please precise

    Reply
    • Felicia Lim says

      November 02, 2021 at 4:54 pm

      Hi Kate! Thanks for letting me know! I’ve just corrected that in the recipe card as well as in the post. So if you’re using xanthan gum (if your GF flour blend doesn’t already include it), add it together with the other dry ingredients.

      Hope this helps 🙂

      Reply
  2. Grace Lim says

    October 08, 2021 at 7:35 pm

    Good morning Felicia,

    Thanks for this recipe post!

    I like it very much because of its simplicity – steps are easy to follow and the ingredients are easily available in SG all year round. Despite the recipe’s simplicity, the cookies are super yummy with its unique texture of being soft and chewy and boast a tinge of cinnamon with each bite – no wonder you mentioned that one could continue enjoying these cookies non-stop until of course when the batach is finished! Yummy yummy yum yum ! ! !

    Enjoy your blessed weekend in the presence of the Lord!

    I love you!
    Mum

    ★★★★★

    Reply
    • Felicia Lim says

      October 09, 2021 at 9:16 am

      Hi mummy, yep these cookies are really good 🙂
      Glad you enjoy them!
      Love you too!

      Reply

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I’m Felicia: a girl from Singapore who moved to Buenos Aires, Argentina for love. My husband is Celiac so I test and share gluten-free recipes on my blog! I help people with food intolerances and allergies cook and eat delicious, healthy food! Stay a while, and let's be friends! ♥

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