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You are here: Home / Gluten-free / Healthy Vegetable Zucchini Noodle Soup

Healthy Vegetable Zucchini Noodle Soup

Published: Sep 23, 2015 · Modified: Apr 23, 2020 by Felicia Lim · This post may contain affiliate links

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Today the sun is out again, although a significant drop in temperature has nudged its way in after the heavy showers on the first day of fall.

Along with the change in seasons, which means auburn trees, pumpkin-flavored everything and much cooler weather, the switch from summer to fall also means this – a change in the way we dress.

That’s something I’ve always found fascinating about living in a seasonal country: the fact that the entire calendar year is so significantly split into four different blocks by both the weather as well as fashion.

Healthy Vegetable Zucchini Noodle Soup

Where I sit in the corner of the Starbucks along the busy M street, I have a red brick wall in front of me, and a large window to my left, giving me an unobstructed view of the pedestrians and unending traffic passing through the historic and quaint neighborhood of Georgetown.

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Most people are clad in light jackets or blazers and long pants; quite unlike a few days ago when shorts and skirts and flip flops still ruled the streets. Some have even broken out woollen sweaters, scarves and ankle-high boots.

I really enjoy people watching, I realize.

I like observing them secretly unnoticed from my corner of the cafe – where the perpetual smell of coffee being brewed mingles with the sound of indistinct chatter from the customers – and where I can tilt my head ever so slightly to the left and watch men and women on the other side of the road stroll past the Irish Pub and its Whisky Room before heading next door into Urban Outfitters for shopping.

Healthy Vegetable Zucchini Noodle Soup

I’ve taken to heading to some random cafe in the later part of my weekdays (that period of time which overlaps between late afternoon and early evening), after writing a bit in the morning and having lunch at home.

Some days, I go with a notebook in hand, to jot down random thoughts and my Kindle by my side for pleasure reading. Other days, I bring my MacBook with me to strings some ideas together and draft posts over a cup of steeping hot green tea or any other drink I feel like trying (today it’s the cinnamon chai latte).

It’s such a wonderful feeling to be able to wake up and work from wherever I wish; at my workspace just next to the kitchen at home or in a cafe of my choosing. I feel so incredibly fortunate that I can write wherever and whenever I want to; and I get to decide how much I want to work or not (but trust me, I’m usually working on the blog and writing something from the time I wake up till the time I my head hits the pillow). So this is what it feels like to do what you love.

Life is crazy isn’t it? But so crazy good.

Healthy Vegetable Zucchini Noodle Soup

To keep us warm during the cooler fall days, I’ve cooked us large bowls of healthy vegetable zucchini noodle soup.

This quick and amazingly healthy meal is made with clear vegetable stock and bright, colourful vegetables accompanied with long thin strips of zucchini noodles (made with the best julienne peeler ever), my favorite food this year.

I hope you’ll enjoy it, my friends! And stay warm!

Healthy Vegetable Zucchini Noodle Soup

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Healthy Vegetable Zucchini Noodle Soup


★★★★★

5 from 2 reviews

  • Author: felicia | Dish by Dish
  • Total Time: 30 mins
  • Yield: 2 servings 1x
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Description

This quick and healthy meal is made with a light vegetable stock and bright, colourful vegetables, accompanied with long thin strips of zucchini noodles.


Ingredients

Scale
  • 6 zucchini, shredded into noodles with a julienne peeler
  • 1/4 cup of diced carrots
  • 1/4 cup of diced red bell pepper
  • 1/4 cup of diced green bell pepper
  • 1/4 cup of fresh corn kernels
  • 1/4 cup of fresh spring onions, chopped
  • 4 cups of vegetable stock
  • 1 cup of water

Instructions

  1. Combine vegetable stock and water in a large pot and bring to a boil
  2. When stock-water mixture is boiling, add in carrots, bell peppers and corn kernels, then bring heat down to medium, and let cook for 10 to 15 minutes until vegetables are soft
  3. In the the mean time, divide zucchini noodles equally into two bowls
  4. Pour vegetables and soup over the zucchini noodles and garnish with fresh chopped spring onions
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Main Dishes
  • Cuisine: Grain-free

Did you make this recipe?

Tag @felicialimhz on Instagram and hashtag it #dishbydish

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About Felicia

Hey you! I’m Felicia, a Singaporean girl who moved to Buenos Aires for love. A couple of things about me: I love food, writing and food photography. I wrote a grain-free ecookbook that I know you’ll love and I also do freelance writing and photography if you want to work with me. Follow me on this blog as I navigate the world of cooking gluten-free, dairy-free and egg-free.

Did you make a recipe? Tag @felicialimhz on Instagram. I love to see what you cook!

Reader Interactions

Comments

  1. Grace Lim says

    September 24, 2015 at 7:54 pm

    Hey!

    I too love this soup dish though we do not have any in-between days in our tropical Singapore. A warm soup is always a welcome dish in the cool of the evening.

    Enjoy your autumn days 🙂

    Cheers 🙂 🙂

    ★★★★★

    Reply
    • felicia | Dish by Dish says

      September 25, 2015 at 2:04 pm

      Mummy, next time you feel like eating noodle soup, ask Miriam to swap out the rice noodles for zucchini noodles (much lower in carbohydrates!! and won’t raise blood sugar as high!)

      Reply
  2. Sarah says

    September 24, 2015 at 4:30 am

    This soup recipe sounds delicious! And it seems to be the perfect soup for those day between summer and autumn.

    Reply
    • felicia | Dish by Dish says

      September 24, 2015 at 11:44 am

      Hi Sarah!
      Thanks for dropping by! Indeed this soup is perfect for the in-between days!

      Reply
  3. Liz says

    September 23, 2015 at 4:22 pm

    This looks so yummy!! I love zucchini noodles 🙂

    Reply
    • felicia | Dish by Dish says

      September 23, 2015 at 8:14 pm

      Hey Liz! Thank you! I love zoodles too! They’re so versatile, aren’t they?

      Reply
      • W L LIm says

        September 28, 2015 at 4:15 am

        Sound like the nodde soup is very good for anytime of the day – especially when one doesnt have appetite for heavy meals.
        Thanks for sharing. Shalom

        ★★★★★

        Reply
        • felicia | Dish by Dish says

          September 28, 2015 at 10:09 am

          Daddy! I promise you you’ll love this noodle soup – it’s super healthy and doesn’t even use typical rice/wheat noodles so less carbs!!

          Reply

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I’m Felicia: a girl from Singapore who moved to Buenos Aires, Argentina for love. My husband is Celiac so I test and share gluten-free recipes on my blog! I help people with food intolerances and allergies cook and eat delicious, healthy food! Stay a while, and let's be friends! ♥

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